specials instore now

Individual stores may have other specials available, check your local chop'd.

Seared Tuna Samphire and Jersey Royal £5.25

Samphire, jersey royal, carrot, deli mix, seared tuna, peas, mint, beetroot

cals	total fat	salt	fruit & veg	carbs	protein	sat fat	unsat fat
213	1.00	0.00	1.00	27.00	22.00	0.00	1.00

Smoked Tuna & Chorizo £5.50

Deli mix, seared tuna, cooked chorizo, red rice, mix peppers, roast peppers, sundried tomato, tarragon

cals	total fat	salt	fruit & veg	carbs	protein	sat fat	unsat fat
369	12.00	1.00	1.00	39.00	27.00	0.00	12.00