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Salads

Build your own

Build your own salad at our salad bar by choosing a base, adding three veg items and one deli item then topping with your favourite garnishes & dressing.

Create-your-own salad 

£6.75

Small create-your-own salad 

£5.75

Extra veg items 

£0.40

Extra deli items 

£1.35

Ready-to-go

Parma ham & mozzarella 

£6.40

Parma ham, mozzarella, fusilli, basil pesto, sunblushed tomatoes & pinenuts

606 kcal 22.4 fat 7.5 sat fat 71.3 carbs 14.7 sugars 37 protein 3 salt

Allergens: gluten, tree nuts, milk,

Chicken & avocado 

£6.25

Mixed leaf, Mexican bean mix, roast chicken, avocado, sunflower seeds & parsley

368 kcal 19.9 fat 4.2 sat fat 21.9 carbs 8.3 sugars 26.7 protein 1.4 salt

Allergens: -

Falafel & hummus  v vg 

£4.75

Baked falafel, hummus & pomegranate with cous cous, cherry tomatoes, sesame seeds & fresh mint

539 kcal 16.2 fat 1.8 sat fat 84.2 carbs 9.2 sugars 18.6 protein 1.5 salt

Allergens: gluten, sesame, nuts

Feta, sweet potato & pomegranate  v 

£5.00

Mixed leaf, feta cheese, puy lentils, sweet potato, pomegranate, flatleaf parsley & mint

340 kcal 11.8 fat 7.1 sat fat 41.3 carbs 15.6 sugars 20 protein 2 salt

Allergens: milk

Jerk chicken 

£5.95

Mixed leaf, roast chicken in a fresh jerk spice rub, roast red pepper, roast sweet potato, chilli & coriander

284 kcal 7 fat 1.6 sat fat 36.4 carbs 18.7 sugars 20.9 protein 1.5 salt

Allergens: -

Chop’d classic cobb 

£6.25

Mixed leaf, roast chicken, bacon, free range boiled egg, blue cheese, sweetcorn, chives

421 kcal 29.3 fat 14 sat fat 5.5 carbs 4 sugars 34.6 protein 3 salt

Allergens: egg, milk

Chop'd Classic Caesar  special 

£6.00

Roast chicken, parmesan cheese, bacon &
a hard boiled egg with salted anchovies,
croutons & tarragon

393 kcal 24 fat 10 sat fat 8 carbs 0 sugars 37 protein 3 salt

Allergens: Milk, egg, fish, gluten

Onion Bhaji  v vg 

£6.00

Onion bhaji with winter slaw, mango & pomegranate chutney

642 kcal 20.2 fat 1.7 sat fat 97.7 carbs 12 sugars 22.8 protein 3.32 salt

Allergens: Wheat, soy

Vegan Super Healthy  v vg 

£6.00

Spiced freekah grain salad, roast cauliflower, sultanas, avocado, sweet potato, sun blushed tomato, pine nuts, basil

639 kcal 29 fat 5 sat fat 80 carbs 9 sugars 13 protein 2 salt

Allergens: Gluten, treenuts

Stews

Beef Brisket & Chianti Fusilli Pasta  

£6.95

Slow cooked beef in red wine with fusilli and pesto.

426 kcal 19 fat 5 sat fat 68 carbs 8 protein 1.9 salt

Allergens: Cereals containing gluten; Eggs; Milk; Celery (and celeriac); Sulphur dioxide, which is a preservative found in some dried fruit

Chicken katsu curry 

£6.95

Baked chicken katsu on brown rice with carrot, edamame beans, java curry sauce and pickled ginger

439 kcal 16 fat 6 sat fat 57 carbs 5.2 sugars 26 protein 2 salt

Allergens: egg, milk, gluten, soya, celery

Butternut squash & spinach stew  v vg 

£6.95

Butternut squash & spinach stew, supergrain (quinoa, puy lentil, red rice), caramelised onion & flatleaf parsley

496 kcal 11.6 fat 4.5 sat fat 75.2 carbs 7.3 sugars 21.8 protein 1.7 salt

Soups

Chicken, Chorizo & Prawn Gumbo  small 

£3.95

Chicken, prawns, chorizo, brown rice, tomato, Sriracha chilli sauce, tarragon

233 kcal 7.9 fat 3 sat fat 26.2 carbs 1.9 sugars 15.5 protein 1.3 salt

Allergens: crustaceans, milk

Chicken, Chorizo & Prawn Gumbo  large 

£6.25

Chicken, prawns, chorizo, brown rice, tomato, Sriracha chilli sauce, tarragon

333 kcal 8.7 fat 3 sat fat 43.7 carbs 3.3 sugars 22.3 protein 1.8 salt

Allergens: crustaceans, milk

Chicken ramen  small 

£3.95

Ramen noodles, chicken, egg, sweetcorn, spinach, spring onion

165 kcal 5.8 fat 1.5 sat fat 12.8 carbs 1 sugars 16 protein 0.8 salt

Allergens: egg, gluten,

Chicken ramen  large 

£6.50

Ramen noodles, chicken, egg, sweetcorn, spinach, spring onion

274 kcal 9.6 fat 2.5 sat fat 21.4 carbs 1.7 sugars 26.7 protein 1.3 salt

Allergens: egg, gluten

Korean chicken dumpling  large 

£6.50

Pak choi, glass noodles, broccoli, green beans, Korean chicken dumplings, red onion confit, basil, coriander & fresh chilli

348 kcal 4.3 fat 1.1 sat fat 62.1 carbs tbc sugars 11.5 protein 1.5 salt

Allergens: Soya, gluten, sesame

Korean vegetable dumpling  large 

£6.25

Pak choi, glass noodles, broccoli, green beans, Korean vegetable dumplings, red onion confit, basil, coriander & fresh chilli

348 kcal 4.3 fat 1.1 sat fat 62.1 carbs 4.5 sugars 11.5 protein 1.5 salt

Allergens: Soya, gluten, sesame

Healthy Hot Boxes

Jerk Chicken Hot Box 

£6.95

Roast chicken in a spicy jerk marinade, baked sweet potato, roast peppers & super grain with deli leaf & your choice of dressing

Allergens: -

Falafel & Hummus Hot Box  v vg 

£6.95

Falafel, hummus, red cabbage & jalapeño peppers with deli leaf and lemon & olive oil

Allergens: Sesame

Chicken & Chorizo Hot Box 

£6.95

Roast chicken, chorizo, borlotti beans & red onion confit with deli leaf & your choice of dressing

Allergens: Milk

Breakfast

* Served until 10:30.

Eggs

Steamed eggs 

£2.25

Freshly steamed eggs served on spinach with your choice of toppings, including gammon ham, cheddar cheese, hot-smoked salmon & avocado.

*Values are for a single portion of steamed eggs without toppings

129 kcal 9.8 fat 2.6 sat fat 0 carbs 0 sugars 11.2 protein 0.3 salt

Allergens: Egg

Porridge

Steel cut porridge 

£2.25

Dairy free, & low GI. Served with your choice of milk, honey and a selection of fruits, nuts & seeds.

Allergens: Gluten

Toast

Sourdough or Rye toast 

£2.25

Choose from avocado, peanut butter, marmite or honey

Allergens: Gluten

Muesli

Blueberry, kiwi & grape  v vg 

£2.50

Oats, kiwi, red grapes, apple juice, blueberry puree, mixed seeds

237 kcal 5.5 fat 0.8 sat fat 56.4 carbs 35.7 sugars 5.1 protein 0.2 salt

Allergens: sesame, gluten

Cranberry & fig  v vg 

£2.50

Oats, pear, apple juice, mixed nuts, dried figs, cranberries, raisins, mixed seeds

363 kcal 12.3 fat 1.9 sat fat 57 carbs 23.2 sugars 9.7 protein 0.1 salt

Allergens: nuts, sesame, gluten

Mango & banana  v vg 

£2.50

Oats, banana, mango puree, desiccated coconut, orange juice, mixed seeds, raisins

368 kcal 8.5 fat 3.5 sat fat 48.5 carbs 27.1 sugars 5.6 protein 0 salt

Allergens: sesame, gluten

Apple & raspberry  v vg 

£2.50

Oats, apple, raisins, mixed seeds, orange juice, raspberry puree, almonds

298 kcal 8.2 fat 1 sat fat 52.7 carbs 32.1 sugars 6.5 protein 0.1 salt

Allergens: nuts, sesame, gluten

Yoghurt

Blueberry & honey  v 

£2.50

Natural yoghurt, blueberries, blueberry puree, honey

198 kcal 2.1 fat 1.3 sat fat 45.4 carbs 44.4 sugars 9.9 protein 0.4 salt

Allergens: milk

Honey & walnut  v 

£2.50

Natural yoghurt, walnuts, honey

239 kcal 8.9 fat 2.1 sat fat 30.6 carbs 30.5 sugars 11.2 protein 0.3 salt

Allergens: milk, nuts

Mango  v 

£2.50

Natural yoghurt, mango puree, desiccated coconut, sesame seeds

309 kcal 9.9 fat 7 sat fat 24.1 carbs 24.1 sugars 10.7 protein 0.3 salt

Allergens: milk, sesame

Stewed apple & granola yoghurt pot  v 

£2.50

Greek yoghurt, stewed apple, honey, granola (toasted oats, raisins, sunflower seeds, almonds, hazelnuts, coconut, apple, vegetable oil, salt)

212 kcal 1 fat 0.1 sat fat 55.3 carbs 30.4 sugars 10.6 protein 0.1 salt

Allergens: Gluten, milk, nuts

Mixed berries & granola yoghurt pot  v 

£2.50

Greek yoghurt,mixed berries, honey, granola (toasted oats, raisins, sunflower seeds, almonds, hazelnuts, coconut, apple, vegetable oil, salt)

214 kcal 1.2 fat 0.1 sat fat 55.3 carbs 29.5 sugars 10.8 protein 0.1 salt

Allergens: Gluten, milk, nuts

Coffee
Roasted by


Latte 

£2.60

Flat White 

£2.60

Cappuccino 

£2.60

Americano 

£2.40

Macchiato  small 

£2.20

Macchiato  large 

£2.40

Espresso  small 

£1.80

Espresso  large 

£2.20

Cortado  small 

£2.20

Cortado  large 

£2.40

Tea 

£1.95

Ask our staff for the selection available.

Hot Chocolate  

£2.60

Treats

Fresh fruit 

£0.70

Fruit salad 

£1.75

Pineapple pot 

£1.75

Grape pot 

£1.75

Fairfield Farm Crisps 

£1.20

PROPERCORN 

£1.20

Rye bread 

£1.00

Allergens: Gluten

White sourdough 

£1.00

Allergens: Gluten

Walnut sourdough 

£1.00

Allergens: Gluten, Nuts

Olive sourdough 

£1.00

Allergens: Gluten

Cold Drinks

Still water 

£1.25

Sparkling water 

£1.25

Coca-cola 

£1.50

San Pellegrino 

£1.50

Apple juice 

£1.75

Orange juice 

£1.75

Save apple & orange 

£2.25

Savse smoothies 

£2.95